Cooking Temperatures

Ever needed to know what temperature to cook different types of meat and poultry to for all the different doneness?  Here is a list of temperatures to cook meat and poultry to prior to their resting period.  During the resting period, the temperature can rise 5 - 10 degrees F for rest of 5 - 10 minutes. (see The Williams-Sonoma Cookbook: the essential recipe collection for today's home cook, page 446).

All listed temperatures are in degrees F. If you are not letting your meat rest, add 5-10 degrees F to stated values.


Meat Rare Medium Rare Medium Medium-Well Well
Beef 120-125 125-130 135-140 140-150 150
Veal n/a 125-130 135-140 140-150 n/a
Lamb 120-125 125-130 135-140 140-150 150
Pork n/a n/a 140-150 150-160 160
Poultry breast n/a n/a n/a n/a 160
Poultry thigh n/a n/a n/a n/a 170