All listed temperatures are in degrees F. If you are not letting your meat rest, add 5-10 degrees F to stated values.
Meat | Rare | Medium Rare | Medium | Medium-Well | Well |
Beef | 120-125 | 125-130 | 135-140 | 140-150 | 150 |
Veal | n/a | 125-130 | 135-140 | 140-150 | n/a |
Lamb | 120-125 | 125-130 | 135-140 | 140-150 | 150 |
Pork | n/a | n/a | 140-150 | 150-160 | 160 |
Poultry breast | n/a | n/a | n/a | n/a | 160 |
Poultry thigh | n/a | n/a | n/a | n/a | 170 |